Transforming lives through movement—from those who’ve walked the path to a stronger, pain-free future.
“After experiencing lower back pain and left hip pain for years I had little hope. After two months, I can say that I walk most days of the week pain-free and I started jogging again. Sumedh, I appreciate all your help.”
“During my high school outdoor track season, I suffered a knee cartilage injury. The doctor said that I wouldn’t be able to run for 12-14 months. I was let down by this, but fast forward 8 months, I am now able to resume running. This was through months of hard work. My doctor was surprised at how fast I was improving. The person who worked with me the most was Sumedh. I will be putting it to the ultimate test when I go for another state championship in a few months!!”
“I had shoulder injuries that I truly believed I would have to live with. The pain had so greatly affected my life that I was so sure I would be told during my consultation “I’m sorry, we can’t help you.” I was depressed from thelevel of pain I was constantly in, and how much restriction it put on my life. I’m happy to report that Sumedh did, in fact, change my life. I feel very emotional typing this, thinking back on how my life was 6 months ago. Brushing my teeth and washing my hair brought me to tears. I could do nothing without excruciating pain in my shoulders. It was impossible to get a decent night’s sleep. After working with Sumedh for about two months, my shoulder pain was completely gone. I cried when I realized I was no longer restricted, by pain, in doing everyday tasks. It’s been about 3 months since I stopped, and without a doubt, Sumedh changed my life. My gratitude cannot be expressed in words. And no words would be an adequate thank you.”
“I came in with low back pain. Almost always had it, nothing I did at home was helping. From picking up my kids to trying to stretch and work out it always ached and hurt. I worked with Sumedh and he was very knowledgeable and persuasive as he changed my mind about the way I looked at “working out”. He kept in mind that I was a mom and active person who enjoyed staying fit. His program was easy to follow and very helpful as of 6 weeks I started to feel relief and became stronger. He was always there for quick answers to my questions and gave me a good push to achieve my goals.”