The Story Behind Wellness Path
My Journey from Passionate Athlete to Functional Physical Therapist
PAINSTRENGTH TRAININGFUNCTIONAL PATTERNSTENDINITISBACK PAINPHYSICAL THERAPY
Sumedh Shivkumar
5/22/20252 min read
Early Days In Zambia
Growing up in Zambia, the thrill of sports fueled my life. From the soccer pitch to the volleyball court, I embraced competition and the relentless pursuit of self-mastery. Little did I know then that this very drive would one day shape my calling and philosophy as a physical therapist.
A Game-Changing Moment in My Physical Therapy Journey
My path led me to the U.S. for college and eventually to a doctorate in physical therapy at the esteemed University of Pittsburgh, one of the top programs. I gained invaluable knowledge, yet a troubling pattern emerged within the healthcare system: clients, and even myself, cycled through treatments with minimal lasting improvement. During my internships, I battled chronic issues – foot numbness, persistent back pain, and stubborn knee tendinitis. Despite my extensive education, traditional methods offered no complete solution. This eye-opening experience forced a radical rethinking of everything I had learned, sparking a relentless search for a sustainable path to pain-free movement and a dependable body for life's adventures.
Discovering the Power of Functional Patterns Training
A close friend introduced me to Functional Patterns, and within weeks, I experienced profound relief. The numbness in my foot vanished for the first time in eight months! This wasn't just symptom relief; it was a revolutionary approach that helped me get to the bottom of my physical dysfunctions and imbalances. The more I started to understand this system, the more success I found, both personally and with my clients. I didn't just "get back to my previous level" – I surpassed it, consistently improving and engaging daily without the limitations of physical discomfort. I'm incredibly grateful to have integrated Functional Patterns early in my career, witnessing transformative outcomes with clients and recognizing that the conventional physical therapy model just wasn't enough.
Founding Wellness Path: Your Journey to Lasting Health
Driven by a mission to truly help people, I founded Wellness Path to share the tools and knowledge that liberated me from chronic pain and to offer clients solutions that genuinely work, without wasted time and effort. My goal is to empower you to break free from chronic pain, build resilience, and live a more fulfilling, active life.
How You Can Start Your Wellness Journey Today
Whether you're seeking relief from pain, recovering from injuries, or simply striving to enhance your overall well-being, Wellness Path offers tailored services to meet your unique needs.
Discovery Call Let's connect, discuss your goals, and identify the first steps toward achieving them.
Comprehensive Wellness Assessment: A detailed evaluation to uncover the root causes of your challenges and create a personalized plan.
1-on-1 Follow-Up Sessions: Personalized coaching to help you implement effective, lasting movement solutions.
Your journey to better health and a more fulfilling life begins here. Schedule your Discovery Call today and take the first step on your very own Wellness Path.

