Environmental Optimization
Most people struggle to make changes and improve their health and wellness for various reasons. A major factor in this is the effect of your environment on your health and well-being. After all, you are in part a product of your environment. Things such as the lights you use, how your desk is set up, how you move when doing repetitive activities at home or work, among other factors can all affect your well being and hinder you from thriving and reaching your full potential. Let us examine your business, home or office to help you identify and implement solutions to optimize your them to promote long term, sustainable wellness and performance.